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How to Beat Brain Freeze and Enjoy Your Desserts

How to Beat Brain Freeze and Enjoy Your Desserts

Let’s set the scene. You and your friends are having fun, chatting away over a bunch of sundaes in Fairfield, Connecticut. But when you take a bite, you feel a sharp pain in your temples that leaves you sore for a couple of minutes.

That’s a brain freeze, the enemy of dessert lovers everywhere. A little bout of brain freeze can spoil the fun of eating sweet treats in Stamford, Connecticut and many other places. But don’t fret! We offer some helpful tips to beat it and go back to your enjoyment.

  • Take small bites or sips of cold food or drinks.
    It’s so tempting to just take large servings of your favorite dessert in Trumbull, Connecticut. But doing this can trigger a response in the blood vessels and nerves in your mouth that cause the pain you feel during a brain freeze. So keep servings small and manageable.
  • Drink something warm.
    A warm drink, or even a sip of lukewarm water, can keep your nerves and blood vessels relaxed. This prevents the pain signals from triggering, giving you more time to savor your dessert.
  • Cup your nose and mouth with your hands and breathe.
    This may look a little awkward when you’re digging into your gelato in Westport, Connecticut, but this can come in handy. Breathing into your hands allows warm air to enter your palate, soothing the tissues in your mouth and relieving the pain.
  • Slow down.
    Chowing down on your dessert too quickly causes a brain freeze. Let it sit on your tongue for a few moments before swallowing. Not only do you take more time to savor the flavor but you also keep the sudden cold from triggering the pain signals that cause a brain freeze.

To make the best out of every dessert, follow these tips to beat brain freeze. Try them out when you visit Sunny Daes today! Don’t forget to eat slowly and savor every moment.

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